Dr Danielle Baillieu

Limerence is a powerful emotional state that can feel overwhelming and all-consuming. It often involves intense longing, obsessive thoughts, and a deep desire for reciprocation from another person. While it might seem romantic or exciting at first, limerence can lead to emotional distress and confusion if left unchecked. I want to share a calm, measured approach to understanding and managing these feelings, helping you regain balance and clarity in your emotional life. Understanding and...

When life feels overwhelming, and past experiences weigh heavily on your mind, seeking therapy can be a vital step toward healing. One effective approach gaining recognition is Eye Movement Desensitisation and Reprocessing (EMDR) therapy. However, understanding the cost of EMDR therapy in the UK can sometimes feel confusing. I want to share what I’ve learned about this therapy’s pricing, what influences it, and how you can find affordable trauma therapy UK options that suit your needs. What...

In recent years, the way we access mental health support has evolved significantly. One of the most notable changes is the rise of virtual counselling services in London. This approach offers a flexible, accessible, and effective way to receive therapy without the need to travel or rearrange busy schedules. As someone who has explored various forms of therapy, I have found that virtual counselling can be a gentle yet powerful tool for personal growth and healing. Why Choose Virtual...