Dr Danielle Baillieu

When life feels overwhelming, and past experiences weigh heavily on your mind, seeking therapy can be a vital step toward healing. One effective approach gaining recognition is Eye Movement Desensitisation and Reprocessing (EMDR) therapy. However, understanding the cost of EMDR therapy in the UK can sometimes feel confusing. I want to share what I’ve learned about this therapy’s pricing, what influences it, and how you can find affordable trauma therapy UK options that suit your needs. What...

In recent years, the way we access mental health support has evolved significantly. One of the most notable changes is the rise of virtual counselling services in London. This approach offers a flexible, accessible, and effective way to receive therapy without the need to travel or rearrange busy schedules. As someone who has explored various forms of therapy, I have found that virtual counselling can be a gentle yet powerful tool for personal growth and healing. Why Choose Virtual...

What Is Limerence and How Does It Affect You? People experiencing limerence often: Feel euphoric when they receive attention from the object of their affection. Obsess over small interactions or messages. Experience anxiety or despair when ignored or rejected. Struggle to focus on other parts of life. This emotional rollercoaster can disrupt daily functioning and cloud judgment. Recognising limerence is the first step toward regaining control. Understanding the Difference Between Limerence...